Counsellor and Psychotherapist covering Yateley, Camberley, Sandhurst, Farnborough, Fleet and surrounding areas
Feeling tense, anxious, panicky and overwhelmed?
Anxiety in the right context is the natural way our brain looks after us, but when our anxiety is out of context or on constant high alert it can lead to panic, overwhelm, avoidant behaviour and physically impact us with a racing heart, sweating, feelings of dizziness and disconnection. And in turn this can impact our work, relationships, ability to be sociable and our moods.
If you're impacted by anxiety it might be triggered by something specific such as relationship worries, loss of a loved one, chronic illness, travel anxiety or it might be that your anxiety can occur at any time for a reason you're not consciously aware of. However you experience anxiety it can leave you feeling powerless and out of control.
If this sounds like your experience then you're not alone, anxiety impacts 1 in 10 of the population and is one of the most common reasons people seek counselling. Anxiety is hugely impactful in both physical and emotional terms when anxiety starts to detrimentally impact our lives then it's time to look for help so you can have positive change in your life.
How I work with you
I believe we're all unique and we all have different experiences growing up and in our adult lives, there is no 'normal'. I can offer a safe and understanding place because I know the depths anxiety has taken me. I don’t know your story, I don’t know how anxiety impacts you but I’m here to help you explore where it comes from and for you to find ways to manage it differently.
Here are just a number of benefits from counselling:
It's important that you feel you can work with your counsellor. Having an initial chat on the phone will give you an opportunity to find out more about how I work and to see if you would like to book a session, please call me on 07729 515990.
I have daytime appointments but also offer early morning and evening appointments subject to availability. My counselling and psychotherapy practice is easily accessed from the A30, M3 and surrounding areas such as Fleet, Yateley, Camberley, Hartley Wintney, Sandhurst, Crowthorne, Wokingham, Bracknell, Aldershot and Farnborough with ample free parking. I work with adults over the age of 18 on an individual basis.
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I also have a counselling and psychotherapy practice in Yateley easily accessible from Sandhurst, Blackwater, Camberley, Hartley Wintney, Wokingham, Crowthorne, Basingstoke and Reading with ample free parking. I work with adults over the age of 18 on an individual basis. I have a counselling and psychotherapy practice in Runfold near Aldershot, Farnham, Farnborough, Fleet, Godalming, Guildford and easily accessed from the A31 and surrounding areas with ample free parking.
I am a fully qualified counsellor and psychotherapist in Aldershot, Farnham and Yateley and can see individual clients and relationship counselling and couples counselling clients in my private practice offices for counselling from Aldershot, Farnham, Farnborough, Guildford Fleet, Godalming, Guildford, Sandhurst, Blackwater, Camberley, Hartley Wintney, Wokingham, Crowthorne, Basingstoke and Reading and surrounding areas. I understand our lives are busy with family and work commitments, so in addition to day time counselling appointments I also offer early morning and evening appointments subject to availability.
I am a fully qualified counsellor, relationship counsellor, couples counsellor and psychotherapist based near Yateley, Camberley, Wokingham, Crowthorne, Bracknell, Sandhurst and can see clients in my office. Easily accessible for private counselling, relationship counselling, couples counselling in Farnham, counselling, relationship counselling, couples counselling in Yateley, counselling, relationship counselling, couples counselling in Camberley, counselling, relationship counselling, couples counselling in Fleet , counselling, relationship counselling, couples counselling in Godalming, counselling, relationship counselling, couples counselling in Wokingham, counselling, relationship counselling, couples counselling in Farnborough and surrounding areas.
You can also find me in The Counselling Directory, click here and the BACP (The British Association for Counselling and Psychotherapy) click here. Counselling and psychotherapy in Hampshire and Surrey.