Counsellor and Psychotherapist covering Yateley, Camberley, Sandhurst, Farnborough, Fleet and surrounding areas
One of the areas I have a particular experience of working with is anxiety. If you've experienced anxiety for most of your life or if you've started experiencing anxiety because of work pressures, relationship issues or significant changes in your life such as illness or bereavement we can work together to help alleviate your anxiety.
Anxiety is more common than you think, it's estimated that over 3 million people in the UK alone experience an anxiety disorder.
Maybe you find it hard to speak in public, go to social events, visit the shops or get out of the house to name but a few things that anxiety can affect.
Don't feel that things can't change, by working together you can change how you feel.
Anxiety is hugely impactful in both physical and emotional terms and living with it not only affects ourselves but those around us. A certain level of anxiety is natural, in fact it's a good thing it keeps us aware of possible causes of concern. However when anxiety starts to detrimentally impact our lives then it's time to look at where it comes from, to understand it is to learn to start managing it differently. The way I work is to look at where the anxiety comes from for you, what triggers it and also useful coping techniques.
I believe we're all unique and we all have different experiences growing up and in our adult lives, there is no 'normal'. By exploring how you feel and your experiences you can begin to understand what your life means to you and this encourages self-acceptance, self-assurance and self-confidence.
I also have extensive experience and interest in working with carers, patients and family members in relation to life limiting illness, chronic illness and bereavement counselling gained in my role as a volunteer counsellor at the Phyllis Tuckwell Hospice.
Here are just a number of benefits from counselling:
It's important that you feel you can work with your counsellor. Having an initial chat on the phone will give you an opportunity to find out more about how I work and to see if you would like to book a session, please call me on 07729 515990.
I have daytime appointments but also offer early morning and evening appointments subject to availability.
I also work online on Skype and Zoom.
My counselling and psychotherapy practice is easily accessed from the A30, M3 and surrounding areas such as Fleet, Yateley, Camberley, Hartley Wintney, Sandhurst, Crowthorne, Wokingham, Bracknell, Aldershot and Farnborough with ample free parking. I work with adults over the age of 18 on an individual basis.
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I have a counselling and psychotherapy practice in Yateley easily accessible from Sandhurst, Blackwater, Camberley, Hartley Wintney, Wokingham, Crowthorne, Basingstoke and Reading with ample free parking. I work with adults over the age of 18 on an individual basis. I also have a counselling and psychotherapy practice in Runfold near Aldershot, Farnham, Farnborough, Fleet, Godalming, Guildford and easily accessed from the A31 and surrounding areas with ample free parking.
I am a fully qualified counsellor and psychotherapist in Aldershot, Farnham and Yateley and can see individual clients and relationship counselling and couples counselling clients in my private practice offices for counselling from Aldershot, Farnham, Farnborough, Fleet, Godalming, Guildford, Sandhurst, Blackwater, Camberley, Hartley Wintney, Wokingham, Crowthorne, Basingstoke and Reading and surrounding areas. I understand our lives are busy with family and work commitments, so in addition to day time counselling appointments I also offer early morning and evening appointments subject to availability.
I am a fully qualified counsellor, relationship counsellor, couples counsellor and psychotherapist based near Yateley, Camberley, Wokingham, Crowthorne, Bracknell, Sandhurst and can see clients in my office. Easily accessible for private counselling, relationship counselling, couples counselling in Farnham, counselling, relationship counselling, couples counselling in Yateley, counselling, relationship counselling, couples counselling in Camberley, counselling, relationship counselling, couples counselling in Fleet , counselling, relationship counselling, couples counselling in Godalming, counselling, relationship counselling, couples counselling in Wokingham, counselling, relationship counselling, couples counselling in Farnborough and surrounding areas.
You can also find me in The Counselling Directory, click here and the BACP (The British Association for Counselling and Psychotherapy) click here. Counselling and psychotherapy in Hampshire and Surrey.